How do you block out noise when trying to sleep?

Wear noise-cancelling headphones This might not be the most comfy method to looking for a quiet sleep, but it might save you from your insomnia and block the noise. If you merely can't get great quality sleep without shutting out more of the sound that's troubling you, then check the best noise-canceling earphones for sleeping, […]

from Sleep Wonderland https://www.sleepwonderland.com/block-out-noise-when-sleeping/
via Sleep Wonderland

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